At this gym Phillip Island, we aim for better fitness and movement, and to build strong, formidable human beings who stay active and healthy for the rest of their lives.

Rock Health and Fitness is about helping you to be the best version of yourself – getting fit and healthy, strong, and confident. Whether you are a seasoned athlete or just starting out, I can write a customised program and workout program to help you achieve your goals, whatever they may be – health and fitness or weight loss.

I am a personal trainer with a vast experience working with people of all ages and fitness levels, as well as injury rehabilitation and maintenance. There is also a 12 Week Challenge, including one-on-one personal training sessions and a nutritional program that is designed to reprogram your metabolism for permanent change in your body shape.

Be Bold, Be Fit

Rock Health and Fitness is a gym Newhaven, Phillip Island, give me a ring to discuss your needs.

Tagged as: Fitness, Getting Fit, Gym, Gymnasium, Trainer

We Are Phillip Island

Directory For Phillip Island and San Remo

Rock Health And Fitness Will Get Your Fit Ph: 0417 473 558

At this gym Phillip Island, we aim for better fitness and movement, and to build strong, formidable human beings who stay active and healthy for the rest of their lives.

Rock Health and Fitness is a gym Newhaven, Phillip Island, give me a ring to discuss your needs.

Verified Listing

Rock Health And Fitness Will Get Your Fit Ph: 0417 473 558

At this gym Phillip Island, we aim for better fitness and movement, and to build strong, formidable human beings who stay active and healthy for the rest of their lives.

Rock Health and Fitness is a gym Newhaven, Phillip Island, give me a ring to discuss your needs.

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