An indoor pool filled with a variety of water programs

Phillip Island Swim School is a fresh new privately run business which offers quality swimming tuition to children of all ages and abilities. The indoor pool is always kept at 33 degrees and the building has change rooms, toilet, showers and baby change tables.

Located in Cowes Phillip Island, we offer a number of programs to the wider community; Infant Aquatics, Aqua Aerobics, Learn to Swim, and private lessons.

These include:

Swimming Lessons – Infants | 4 months – 3 years
Swimming lessons Pre-school 3.5 -5 years
School Age lessons
Private Swimming Lessons
Aqua Fitness
Aqua Dance
Aqua Pilates
Adult Swim/Exercise
Hydro Relaxation
Virtual water workout

Aqua fitness classes are a great way to mix up a traditional gym workout with the wondrous benefits of water. It only takes a few aqua fitness sessions and you’ll see a big difference in your overall fitness.

Also know as water aerobics, typical classes will involve all the exercises you would expect in a ‘dry’ class. But there are added bonuses when you exercise in water.

Improvement in lung capacity and endurance
Relief on supporting muscular system for injuries and musculoskeletal conditions
Short recovery periods
Decreased gravity which decreases joint loading
Currents in the water massage the skin promoting circulation and relaxation
Core muscles are strengthened as participants learn to stabilize their bodies against turbulence
Working out in water helps build strength. Fighting against the push of the water activates your muscles
Water pressure helps put less strain on the heart by moving blood around the body
And… it’s fun! It is not often you can say that about a workout.

With its pristine beaches and clear waters, Phillip Island Swim School offers an ideal environment for learning to swim or improving your technique. Our certified instructors provide personalized attention, catering to all skill levels and ages. Whether you’re a beginner or aiming to refine your strokes, our structured lessons ensure steady progress and confidence in the water. Safety is paramount, and our small class sizes guarantee individualized guidance. Join our community of swimmers and experience the joy of swimming in one of Australia’s most beautiful locations at Phillip Island Swim School.

Attend the Phillip Island Swim School for expert instruction.

Tagged as: Adult fitness, Aqua Fitness, Aqua pilates, Fitness Phillip Island, Swimming Lessons

Directory For Phillip Island and San Remo

Phillip Island Swim School Ph: 0400 662 722

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Phillip Island Swim School Ph: 0400 662 722

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